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Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement: A Guide for Educators

by Christine Mason, Jeffrey Donald, Krishna Kaur Khalsa, Michele M. Rivers Murphy and Valerie Brown

Student Resources

Preface
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Part II Heart Centered Learning – the Five Cs
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Part III Leadership
Chapter 11
Chapter 12

Chapter 9

Online Resource 9.1 Your Perceptions and Courage
Online Resource 9.2 Home Practice
Online Resource 9.3 Courage Curriculum Integration Planner
Online Resource 9.4 Mindful Reflection

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